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NPR Weakened Edition by Steve Bhaerman

5/31/2013

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Dear Friends, please g o * g l e the article by Steve Bhaerman -"Npr Weakened Edition".

It is a very eloquent article about a critically important topic and I strongly encourage you to read it and forward to others ... especially those who might have influence and those who might not be aware of this stuff.
In case you have never heard of "Swami Beyondananda"  ...  He is a humorist author and not a real "Swami". ..

"Steve Bhaerman is author and humorist and also known by his cosmic comic alter ego Swami Beyondananda (wakeuplaughing.com). He is also author with Bruce Lipton of the paradigm-busting book, Spontaneous Evolution: Our Positive Future and a Way to Get There From Here. "
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Aunt Sareen's Celebrates Anniversary of 3 Years!!!

5/26/2013

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Please join the celebration and show your support by adding your wishes here! 

Many Thanks and Lots of Love!!!

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Natural Cumin & Coriander Condiment

5/10/2013

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Mix equal portions of organic cumin powder with organic coriander seed powder and perhaps a little natural salt to taste.  This can be sprinkled on almost anything to give your taste buds a "WOW!" experience.  You can also make a paste to spread by adding a little olive oil and/or sesame oil and spread it on your sandwich.  It goes amazingly well with cheese, peanut butter (without the oil) and any vegetarian sandwich.  It can be sprinkled on salad, veggies, potatoes, rice or pasta.  Enjoy! 
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COCONUT OIL - 

5/9/2013

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Why is Coconut oil good for you?  It was previously believed that coconut oil might be bad for your health because the the high saturated fat content.  Now we better understand that about half the fats in coconut oil are medium-chain fatty acids and not the "bad fats", (the long-chain fatty acids) that are believed to contribute to high bad cholesterol levels.

Of course, it's still important to have a balanced diet with the right amount of healthy fat.  Now that I've done some research on all the amazing benefits of coconut oil, I will be trying it in my cooking and some of my topical preparations!

Feel free to contact me if you have questions!  I love to help!  AuntSareens.com
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